HeartMath® Inc. was founded in 1991 by Doc Childre and a group of like-minded individuals that dedicated themselves to research based on the concept that there were benefits to "living from the heart." Wanting to prove that this was more than a "woo-woo New Age" concept, a team of researchers, scientists and dedicated individuals began their exploration of the world of the heart.
In the 3 plus decades since, what they have found has exploded the idea that the heart is simply a pump. Their discoveries have proven that the heart is actually is a brain in and of itself, and has properties beyond what science even imagined prior to that – while also verifying what has been intuitively known for centuries.
Utilizing their extensive research, the HeartMath team, led by Doc Childre, created a number of tools that allow anyone to learn to access the remarkable properties of the heart, now scientifically proven and validated. Utilizing these tools has enormous benefits in terms of emotional self-regulation, health and wellness. The HeartMath Coherence Advantage™ Workshop teaches you these skills that have been studied and proven to be truly life changing.
When applied, some of the benefits you will experience include:
The HeartMath system has been utilized by Fortune 500 companies to improve individual and group outcomes, by pro and olympic athletes, by armed forces and first responders, nurses/hospitals/EMTs, teacher and students – all with improved results in their various fields. Their research has been published in major journals such as JAMA, Journal of Cardiology, etc. The research continues to this day, and has inspired an enormous amount of research by others as well, further verifying the original concepts HeartMath set out to prove and expanding even further. These concepts, once rejected as being "woo woo", are now being embraced by the medical community as well and utilized by doctors, psychologists and other health professionals.
Now you can learn HeartMath from Adam Lehman, a Certified Heartmath Trainer and Professional for over 10 years. Adam includes Heartmath training in some of his MRF/Kinesiology workshops, and also teaches it separately both live and virtually in a variety of formats. Contact Adam today to discover how you can learn Heartmath in either an individually focused or group setting.